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Swimmers at any level can benefit from incorporating a pull buoy into their training. This durable foam tool helps improve stroke technique and alignment while increasing upper body strength 


  • Elevates hips and legs to the proper streamline body position
  • Allows the swimmer to focus on stroke technique and rotation 
  • Improves upper body strength 

Size Notes

  • It's recommended that swimmers use the Junior size until they are between 10 & 12 years old 
  • It's recommended that swimmers with lower back and hip problems size down to the Junior size for less float resistant strain
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